I was wondering if you could think of a smoothie for Anemia? I was recently diagnosed with this condition. Seems like all the food recommendations are meat based


Anemia is a complex issue and not one that you can self diagnose. I am a Ph.D. and not a MD and so it is important to have a laboratory test to measure your iron levels and your iron absorption ability and then consult with your medical doctor, naturopathic doctor, chinese medical doctor or ayurvedic doctor rather than trying to solve this problem on your own.


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